Emotional Freedom Techniques (EFT) is a form of counselling that stimulates acupressure points by pressuring, tapping, or rubbing these points while focusing on situations that represent personal fear or traumata. It is a very gentle calming tool that allows us to deal with emotions and limiting beliefs attached to events that are too stressful to visit straight away.

Rapid Transformational Therapy (RTT) is the Marisa Peer method of hypnotherapy, a solution-based treatment offering fast, effective, and long-lasting change. Through RTT you revisit the past to gain the knowledge of the when, why, how we came up the limiting beliefs and emotions. With these realisations, this information gives us the ability to disrupt the old thought programs and let go the stuck emotions holding us back, as we reprogram more positive healthier thoughts and feelings into our subconscious for a happy more powerful version of ourselves.

Nicole supports you through the process, helping you to live your life free of the presenting issues in your day-to-day life such as weight loss, anxiety, depression or simply being burnt out from all of life’s stresses.

Programs are bespoke and designed around the individual needs of their desired outcomes they want to achieve.