Liza Merriment
Naturopath, Nutritionist & Herbalist
Hi, I’m Liza (pronounced Lisa.. blame my mother!)
How did I get here? I was a fat kid and always had health/weight issues, I ate low fat cheese, put skim milk in my coffee (with 2 sugars!) and even went vegetarian for a while. No matter what I tried, I never felt like I was healthy. My parents had many diseases and were on lots of medications, I was scared to end up just like them.
So I read books and studied. I listened to scientists who were ahead of their time. I listened to my gut. When I learned the truth about weight loss and health, I put it into practice for myself and have never looked back.
I wanted to share my knowledge with everyone – so I became a natural medicine practitioner. I am certified as/in:
- Naturopath
- Nutritionist
- Herbalist
- Ketogenic Weight Loss Coach
- Health and Nutrition Life Coach
- Fasting protocols
- Functional Genetic Testing
Now I live in a way that suits my body and my genetics. I’m not skinny, but I’m healthy and I’m confident that I will stay healthy as I age. I’m passionate about the benefits of a Ketogenic diet, Metabolic Autophagy, Fasting and teaching people how to lose weight and take charge of their own health.
I want to teach as many people as I can, that health doesn’t need to be stressful and complicated.
I use science-based natural medicine. I don’t use massage, iridology, homeopathy, reiki or crystals.
I love living in Jervis Bay. I’m so lucky to have a great view from my clinic (even if I do sit and stare out the window too much!) I love champagne, salt & vinegar chips, laughing with my friends, 80’s hair metal, Tarantino movies, playing with my grandkids and lying in the sun.
