With the rise of intermittent fasting as a popular approach to weight loss and overall health, fasting teas have gained attention as potential companions to fasting practices. These teas, consumed without added sugar or milk, have become known for their purported benefits during fasting periods. In this article, we’ll explore the world of fasting teas, …
By Alec Burton, M.Sc.,D.O.Hons(Lond),D.C.(UK) Rejuvenate means to restore to youth, to make young or fresh again, to become young again, to acquire renewed vitality, the renewal of youth, physical, mental and spiritual. The hygienist uses the term, “rejuvenation” to describe the partial restoration of youthfulness to the tissues and organs of the body that may …
The following is written by Greg Fitzgerald, who I was fortunate enough to encounter in the early 1990’s after countless doctors insisted, I take SSRI’s and get on with life. Greg sent me on a 30-year quest for ultimate health by introducing me to Dr Alec Burton. Unlike today, Fasting was almost unheard of back …
Stuck at a certain weight and want to lose more? Or are you just trying topush the envelope on longevity? Try a strategy called Intermittent Fasting.If you’ve reached a weight plateau and wish to continue to lose weight,perhaps adding the technique of Intermittent Fasting will help you tocontinue to achieve your weight loss goals. Even if …
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